[Top 3] Best Coffee Beans for Espresso in 2021

Best Coffee Beans for Espresso

Even the world’s best espresso machine won’t give you the cup of coffee you’re looking for unless you get the best beans to match. The good thing is, you can get great beans for every taste and from all over the world delivered to your doorstep. We tested and (happily) tasted a variety of quality […]

5 Benefits of Gratitude: Science-Backed Guide to Happy, Healthy Homes

The world is a glorious and incredible place. Our lives can distract us from this crucial fact, but every so often, we find ourselves staring at a sunset a second longer, or being in awe of a stunning mountain top. These moments, along with the ones we share with our loved ones, fill us with […]

9 Awesome Blender Soup Recipes that Will Blow Your Mind!

Blender Soup Recipes

When you think of pure comfort, fuzzy slippers, a cozy fire, and a hot bowl of soup are among the items that you visualize, right? Hot soup is comfort in a bowl. Envisioning the smooth, luxurious broth warming your belly with every slurp makes me really want a bowl of homemade soup right now. I […]

Is Coffee Good for Your Liver?

Is Coffee Good for Your Liver?

For many of us, our morning routine is the same. Wake up, get out of bed, and pour a hot cup of coffee. After so many cups of coffee each morning, I thought, “Is coffee good for my liver, really?” Our liver is the place where our bodies’ natural detoxification process occurs, and I wondered […]

6 Healthy Salad Dressings that You Need to Know About

Healthy Salad Dressings

Salad is an integral meal in any healthy household, mine included. We eat salad at least 2-3 times per week, either for lunch or dinner. No matter the ingredients, salads can be a bit boring until you blanket your ingredients in some delicious, healthy salad dressings. Homemade dressings are the backbone to any salad. We […]

9 Healthy Banana Ice Cream Recipes (The Secret of Easy, Creamy, and… Yum)

Healthy Banana Ice Cream Recipes

Whether it’s summer or not, why not enjoy the yummiest healthy banana ice cream recipes? Sugary ice-cream made with heavy cream isn’t the healthiest option. Luckily, we have the inside scoop of a super healthy homemade ice cream—that’s right, you can make this right in your kitchen, and you don’t even need an ice cream […]

6 Healthy Restaurant Style Salsa Recipes and Why They’re Good for You

6 Restaurant Style Salsa Recipes and The Healthy Reasons to Eat Them

Restaurant-style salsa, such as the famous The Pioneer Woman salsa adaptation, might seem impossible to replicate, but we were pleasantly surprised to discover some secrets that made making healthy homemade salsa as easy as saying olé! Salsa, that lovable fiery Mexican dip that goes great with so many crunchy foods, is surprisingly easy to make […]

Is At-Home Sous Vide Cooking Healthy?

Is At-Home Sous Vide Cooking Healthy

Think of the most perfectly cooked steak you have ever had in your life. Now, realize that the steak was likely cooked using the sous vide method. Sous vide cooking is a French cooking technique that entails gently heating food in a temperature-controlled water bath, in which the food is air-tight inside a vacuum-sealed bag […]

19 Healthy Smoothie Recipes

Smoothies are nature’s best health elixir. The best part about smoothies is how much nutrition is packed into one tasty drink, allowing you to enjoy getting your vitamins and minerals for the day. The same smoothie recipe every day can get boring, however. You want to be excited to drink your morning smoothie, which is […]