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Coconut and Lychee Ice Cream

A recipe with a great flavor combination of the tropics! It’s also easy to make and super healthy. Lychees have been shown to help in preventing influenza and protect the skin from the sun’s UV rays. Better not miss incorporating these goodies into your diet. Vegan and dairy-free!
Course Dessert
Cuisine American, Asian
Keyword healthy dessert, ice cream, vegan ice cream
Prep Time 5 minutes
Freezing Time 4 hours
Total Time 4 hours 5 minutes
Servings 8 servings
Calories 256kcal

Ingredients

  • 12 to 15 fresh lychees
  • ¾ cup cashew butter
  • 1 ¼ cups coconut milk
  • ¼ cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 tablespoon fresh lemon or lime juice
  • 1 tablespoon cashews chopped

Instructions

  • Peel and deseed lychees.
  • Place the flesh into a high-powered blender and add in all the remaining ingredients. Blend for about 1 to 2 minutes or until the mixture is smooth and homogenous.
  • Pour and spread evenly into a loaf tin or other freezer-safe container, top with chopped cashews, cover with a lid or cling wrap, and freeze for at least 4 hours, mixing every 30 minutes using a spatula or spoon.
  • Thaw for 2 to 5 minutes before serving. Enjoy!

Notes

  • If you don’t have access to fresh lychees, you may use the canned ones. However, make sure to drain the lychees well and reduce the amount of maple syrup down to 2 tablespoons (or perhaps, don’t use one at all) since canned lychees are already sweetened.

Nutrition

Calories: 256kcal | Carbohydrates: 17g | Protein: 5g | Fat: 20g | Saturated Fat: 9g | Sodium: 9mg | Potassium: 269mg | Fiber: 1g | Sugar: 8g | Vitamin A: 1IU | Vitamin C: 12mg | Calcium: 29mg | Iron: 3mg