Baked Salmon with Zoodles
Mediterranean baked Salmon with Zucchini Noodles in 15 minutes. Gluten-free, Paleo, Keto, Whole30, Atkins, anti-inflammatory, Mediterranean, and DASH.
- 1 lb salmon
- 1 tbsp olive oil
- 4 cloves garlic crushed
- 1 tsp za'atar You can buy this one or blend your own.
- 1/4 tsp salt
- 3 cups zucchini noodles 1 large zucchini or 16 ounce of pre-spiralized zucchini
- 3/4 cup grape tomatoes
- 1/2 cup olives sliced
- 1 small red onion sliced sliced
- fresh lemon wedges
Preheat oven to 400°
Drizzle one teaspoon of olive oil on salmon and coat with 1 clove of crushed garlic, za'atar spice, and salt. Place in the center of a large baking sheet.
In a medium bowl toss together zucchini noodles, crushed garlic, tomato, olives, onion, black pepper, and remaining olive oil. Pour onto the baking sheet and arrange in a single layer around the salmon.
Roast in the oven for 10 minutes.
Remove from oven, serve immediately with fresh lemon wedges and an extra sprinkle of flaky sea salt.
- Baked Salmon: 10 minutes for medium, 15 minutes for medium-well
- For Low Histamine Meal Plan, modify: remove grape tomatoes, olives, and lemon wedges
Calories: 310kcal | Carbohydrates: 11g | Protein: 26g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 62mg | Sodium: 606mg | Potassium: 1148mg | Fiber: 3g | Sugar: 7g | Vitamin A: 732IU | Vitamin C: 39mg | Calcium: 70mg | Iron: 2mg