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The Safety Blend

This recipe is perfect for those who are starting a juice diet. It features a taste that's perfectly balanced and not overpowering. Yet, it's packed with nutritional benefits that will nourish our body while eliminating toxins.
Prep Time 5 minutes
Total Time 5 minutes


  • 2 ea apples medium size
  • 4 sticks celery
  • 3 ea carrots medium size


  • Wash all the ingredients in running water.
  • Core the apples and chop the ends off of celery. Peel the carrots and chop their ends.
  • Process all the ingredients in a juicer.
  • Serve and enjoy!



  • You will need a juicer for this recipe. But, if you don't have a juicer, you may use the blender instead. Depending on the strength of the blender, you may have to chop the ingredients into smaller pieces. Or, you may simply omit the carrots in this recipe. Or, you can just add water so that the blender won't have a hard time blending the ingredients. Either way, pulse them in the blender until they're homogenous. You may not get the smooth texture right away, as you would on a juicer though. But, what you can do is to strain the mixture before drinking to make it smoother and more pleasant. Here is a video showing you how to strain the blend. You will need a strainer like this one and a mesh bag like this one.