Another quick and easy pasta recipe. It's paleo-friendly and gluten, nut, grain, and dairy-free. Make a huge batch for meal prep, perfect for your lunches and dinners.
Course Lunch
Cuisine Italian
Keyword gluten free, lectin-free
Prep Time 5minutes
Cook Time 15minutes
Total Time 18minutes
Servings 3
Calories 462kcal
Equipment
Skillet
Ingredients
8ozcassava pasta
3tbspolive oil
6stalksspring onions(finely chopped)
4clovesgarlic(minced)
4ozchicken breast(sliced)
1tspsalt
1/2tsptapioca starch
1/4cuphemp milk
1cupbroccoli
2handfulsarugula
Instructions
Cook cassava pasta according to packaging instructions.
Heat 2 tbsp of olive oil on a skillet and saute spring onions and garlic. Add the chicken. Season with salt.
Mix tapioca starch and hemp milk. Pour on the skillet. Add broccoli. Toss in the cooked pasta and arugula.
Notes
Any gluten free pasta can be used for this recipe.
Arrowroot starch can also be used instead of tapioca starch.