Blueberry Chia Pudding
Blueberry Chia Pudding is a healthy, delicious breakfast option. It's also easy to make and can be stored for up to five days in the fridge!
Servings 1
Calories 304kcal
Ingredients
- 1/4 cup chia seeds
- 3/4 cup almond milk
- 1/4 cup coconut yogurt
- 1 tsp nut butter
- 1 tsp blueberries (fresh)
Instructions
- In a blender, combine milk and chia pudding. Let it settle for 2-3 minutes.
- Layer the chia mixture with yogurt, nut butter and blueberries.
- Store in the fridge for at least 20 mins to overnight.
Nutrition
Calories: 304kcal | Carbohydrates: 26g | Protein: 11g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 258mg | Potassium: 214mg | Fiber: 16g | Sugar: 4g | Vitamin A: 26IU | Vitamin C: 9mg | Calcium: 586mg | Iron: 3mg