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+ servings

Carrot Cake Smoothie

Can’t get enough of desserts? This healthy and creamy smoothie tastes just like a carrot cake that you won’t even notice you’re consuming something healthy! In fact, you can even use this recipe as a meal replacement. Now, you don’t have to fight your sweet cravings with this carrot cake smoothie! Enjoy!
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 198kcal

Ingredients

  • 1 cup chopped carrots
  • ½ cup sliced banana fresh-frozen
  • ½ cup low-fat Greek yogurt
  • ¼ cup fresh pineapple cubes
  • 2 tablespoons toasted walnuts
  • ¼ teaspoon cinnamon
  • A pinch of nutmeg
  • 1 teaspoon crushed walnuts for garnish

Instructions

  • Process all the ingredients, except walnuts, in a blender, until the mixture is smooth and homogenous.
  • Pour into two glasses, serve, and enjoy!

Notes

  • If your bananas are not fresh-frozen, you can simply add ½ to 1 cup of ice cubes to make it refreshingly cold.

Nutrition

Calories: 198kcal | Carbohydrates: 22g | Protein: 9g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 68mg | Potassium: 406mg | Fiber: 4g | Sugar: 12g | Vitamin A: 10725IU | Vitamin C: 17mg | Calcium: 97mg | Iron: 1mg