Very Berry Nice Cream
A simple nice cream recipe that features a perfect balance of tang, sweet, creamy, and smooth. All it takes is a blender or food processor, 3 ingredients, and 5 minutes of your time, and you’ve got a lovely dessert waiting for you to indulge!
- 3 medium bananas cut into ½-inch-thick discs and freeze for at least 3 hours
- 2 cups blueberries fresh-frozen
- 14 fluid ounces coconut cream refrigerated overnight
Combine all the ingredients in a high-speed blender or food processor and pulse until well-blended and completely smooth.
Transfer to a bowl or cup and serve immediately for a softer consistency. Otherwise, for a firmer ice cream, transfer to an airtight container and freeze for about 3 to 5 hours.
- Feel free to top this ice cream with fresh berries, chopped nuts, or toasted coconut flakes.
- For a similar creamy ice cream with added protein and lower fat content, you may replace coconut cream with an equal amount of non-fat Greek yogurt.
- Or, you may replace coconut cream with a cup of almond milk and a few tablespoons of almond butter. It might not be as rich though, but it’ll still be delicious and incredibly low in fat.
Calories: 308kcal | Carbohydrates: 25g | Protein: 4g | Fat: 24g | Saturated Fat: 21g | Sodium: 4mg | Potassium: 473mg | Fiber: 4g | Sugar: 12g | Vitamin A: 64IU | Vitamin C: 12mg | Calcium: 14mg | Iron: 2mg