Go Back
–+ servings
Green Tea Smoothie Recipe
Print Pin

Green Tea Smoothie

This healthy and delicious smoothie is all you need when you’re craving for green tea and berry yogurt ice cream. It’s low in sugar and calories; yet, it gives an extra boost of antioxidants. Totally guilt-free!
Course Drinks
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 55kcal

Equipment

Ingredients

  • 1 teaspoon matcha green tea powder
  • 1 cup cold water
  • 1/3 cup plain non fat Greek yogurt
  • ½ cup raspberries fresh-frozen
  • ½ cup strawberries fresh-frozen
  • 1 tablespoon fresh mint-leaves reserve some for garnish

Instructions

  • Process all the ingredients in a blender until the mixture is smooth and homogenous.
  • Pour into a glass, garnish with some fresh mint leaves, serve, and enjoy!

Notes

  • If the smoothie is too thick, add some more water to thin it out. Otherwise, you may thicken it up with some ice or Greek yogurt, especially when your fruits aren’t frozen.

Nutrition

Calories: 55kcal | Carbohydrates: 8g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 19mg | Potassium: 147mg | Fiber: 3g | Sugar: 4g | Vitamin A: 206IU | Vitamin C: 30mg | Calcium: 56mg | Iron: 1mg