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Blueberry Avocado Smoothie

This creamy mousse-like smoothie will certainly be your new favorite! Thanks to the avocados that not only adds an irresistible texture, but they also provide protein, healthy fats, vitamins and antioxidants.
Course Drinks
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 161kcal


  • 1/2 cup cold water
  • 1/2 cup non-fat yogurt
  • 1 cup baby spinach
  • 1/2 cup frozen blueberries
  • 1/2 piece ripe avocado
  • 10 drops of Liquid Stevia Drops
  • 1 tablespoon flax seeds


  • Process all the ingredients in a blender until the mixture is smooth and homogenous.
  • Pour into a glass, serve, and enjoy!


  • If the smoothie is too thick, add some more water to thin it out. Otherwise, you may thicken it up with some ice, especially when your fruits aren’t frozen.


Calories: 161kcal | Carbohydrates: 13g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 38mg | Potassium: 467mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1480IU | Vitamin C: 13mg | Calcium: 89mg | Iron: 1mg