Blueberry Avocado Smoothie
This creamy mousse-like smoothie will certainly be your new favorite! Thanks to the avocados that not only adds an irresistible texture, but they also provide protein, healthy fats, vitamins and antioxidants.
Servings 2 servings
Calories 161kcal
Ingredients
- 1/2 cup cold water
- 1/2 cup non-fat yogurt
- 1 cup baby spinach
- 1/2 cup frozen blueberries
- 1/2 piece ripe avocado
- 10 drops of Liquid Stevia Drops
- 1 tablespoon flax seeds
Instructions
- Process all the ingredients in a blender until the mixture is smooth and homogenous.
- Pour into a glass, serve, and enjoy!
Notes
- If the smoothie is too thick, add some more water to thin it out. Otherwise, you may thicken it up with some ice, especially when your fruits aren’t frozen.
Nutrition
Calories: 161kcal | Carbohydrates: 13g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 38mg | Potassium: 467mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1480IU | Vitamin C: 13mg | Calcium: 89mg | Iron: 1mg