Sweet Fig Supreme
Another diet-friendly beverage that’s filled with fruits and all-natural goodness! Not to mention that it’s one of the best ways to utilize your overripe figs. It’s sweet, citrusy, and great for weight loss too!
Servings 4 servings
Calories 154kcal
Ingredients
- 6 large fresh figs stemmed and sliced
- 2 ½ tablespoons honey
- ¼ cup fresh watermelon segments seedless
- ¼ cup fresh orange segments
- ¼ cup fresh grapefruit segments
- 1 tablespoon chia seeds
- 1 tablespoon watermelon seeds
- 1 cup ice cubes
Instructions
- Process all the ingredients in a blender until the mixture is smooth and homogenous.
- Pour into a glass, serve, and enjoy!
Notes
- If you are using overripe figs (which is highly recommended by the way), lessen or totally remove the honey in this recipe as the overripe fruit will cover up for its sweetness.
- For Low Histamine Meal Plan. modify: Replace orange and grapefruit with apples or pears.
Nutrition
Calories: 154kcal | Carbohydrates: 34g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 306mg | Fiber: 4g | Sugar: 29g | Vitamin A: 381IU | Vitamin C: 13mg | Calcium: 60mg | Iron: 1mg