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The Anti-Ox-On

This is perhaps the most diet-friendly smoothie above all. It’s made with all-natural ingredients and yet it’s filled with refreshing citrus-sweet flavors. On top of that, it’s an effective anti-aging elixir too! Thanks to the plenty of antioxidant-enriched fruits in this recipe!
Course Drinks
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 192kcal


  • 1 cup fresh coconut water preferably cold
  • 1 teaspoon honey
  • 1 medium-sized pomegranate peeled and chopped
  • ¼ cup strawberries preferably fresh-frozen
  • ¼ cup raspberries preferably fresh-frozen
  • ¼ cup blueberries preferably fresh-frozen
  • ¼ cup orange segments
  • ¼ cup carrots peeled and chopped


  • Process all the ingredients in a blender until the mixture is smooth and homogenous.
  • Pour into a glass, serve, and enjoy!


  • If your fruits are not fresh-frozen, you can simply add a cup or two of ice to make it refreshingly cold.


Calories: 192kcal | Carbohydrates: 44g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 142mg | Potassium: 775mg | Fiber: 10g | Sugar: 32g | Vitamin A: 2724IU | Vitamin C: 46mg | Calcium: 57mg | Iron: 1mg