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Peanut Butter Granola Bars

These kid-friendly, vegan-friendly, gluten-free, and scrumptious peanut butter granola bars are perfect to be eaten at any time of the day, whether as a healthy meal replacement, a snack, or a dessert. They’re filled with good fats and fiber that will surely keep you full for few hours.
Course Breakfast, Dessert, Side Dish, Snack
Cuisine American
Prep Time 20 minutes
Cook Time 12 minutes
Refrigeration Time 38 minutes
Total Time 1 hour 10 minutes
Servings 18 servings
Calories 137kcal

Equipment

  • 9 x 13-inch baking pan

Ingredients

  • 2 cup Old fashioned oats Certified gluten-free
  • 3/4 cup peanut butter all-natural, organic, unsweetened, unsalted
  • 1/4 cup chia seeds
  • 1/2 cup organic honey

Instructions

  • Preheat the oven to 350º F. Prepare a 9×13 inch baking pan lined with parchment paper.
  • Combine all the ingredients into a large bowl and transfer the mixture to the baking pan, spreading evenly to the edges using your hands.
  • Take another sheet of parchment paper and lay it on top of the mixture. Press it firmly down using something heavy like a rolling pin. This step is crucial for the granola to hold its shape and have the best texture so don’t skip this part.
  • Take the parchment off and bake the mixture in the preheated oven for 8 to 10 minutes. Don’t discard the parchment paper as you’ll use them again later on.
  • As soon as they’re baked, take them out of the oven, and put the parchment paper back on top. Once again, press them down firmly using something heavy.
  • Refrigerate for at least 30 minutes to cool down.
  • Take out of the mixture from the pan and use a sharp knife to cut them into 18 bars. Serve and enjoy! Or, package accordingly, keeping them refrigerated until service.

Notes

  • Feel free to use agave nectar in replacement of honey.

Nutrition

Calories: 137kcal | Carbohydrates: 17g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 51mg | Potassium: 117mg | Fiber: 2g | Sugar: 9g | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg