The Safety Blend
- 2 apples medium size
- 4 sticks celery
- 3 carrots medium size
- Clean vegetables
- core apples, chop ends off of celery, peel carrots, and chop the ends of the carrots
- Place ingredients in a juicer. If you don't have a juicer, then you can make this in a blender, but you will need to strain the blend before drinking. see video about making celery juice in a blender to learn how to do this.
- Add water and blend, as needed.