Tangy Apple Juice Recipe

Recipe Classifications

Cuisine:

American

Meal:

Smoothie / Shake, Drink (Not Smoothie)

Diet:

Gluten-Free, Dairy-Free, Nut-Free, Vegan, Vegetarian, Paleo, Whole30, Soy-Free

Rainbow:

Green

Freezes well:

Yes

Prep Time  (total time):

Under 15 Minutes  (Under 15 Minutes)

tangy apple juice recipe

This Tangy Apple Juice Recipe is an incredible way to jumpstart your mornings. Not to mention that they’re super simple to make.

It’s surprisingly light and refreshing, and yet it provides the best antioxidants to keep you stress-free during the day. On top of that, it also gives an excellent amount of fiber, which can make you feel fuller for a longer period. 

juice cleanse tangy apple juice recipe

Trying to cut some fat? This recipe is also perfect for you! It contains lemons, which are known to burn fats that lead to weight gain and obesity. Plus, it also helps in preventing insulin spikes, making it suitable for diabetics as well.

Thus, whether you’ve got a long day ahead of you, trying to cut some fat, or trying to take more control of your insulin spikes, try this recipe and you’re not gonna be disappointed.

Tangy Apple Juice

Surprisingly light and tangy juice that's perfect for early morning. Besides antioxidants in the apples and lemons, the cucumbers are a good source of vitamin K. Feel free to add kale, spinach, or other greens to taste.
Prep Time 5 minutes
Servings 4
Calories 257kcal

Equipment

  • juicer

Ingredients

  • 4 ea apples
  • 2 ea lemons
  • 2 ea cucumbers
  • 1 cup of water

Instructions

  • Wash all the ingredients in running water.
  • Core the apples and peel the lemons.
  • Process all the ingredients into a juicer. Depending on the strengthen of your juicer, you might need to add chopped ingredients a few at a time to avoid overheating.
  • Add water, if needed, and stir. Serve and Enjoy!

Video

Notes

  • You will need a juicer for this recipe. But, if you don’t have access to a juicer, you may use the blender instead. All you’ve got to do is chop the ingredients smaller and pulse them in the blender. However, you will probably want to strain the mixture before drinking to make the texture smoother and more pleasant. Here is a video showing you how to strain the blend. You will need a strainer like this one and a mesh bag like this one.

Nutrition

Calories: 257kcal | Carbohydrates: 67g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 947mg | Fiber: 14g | Sugar: 45g | Vitamin A: 413IU | Vitamin C: 84mg | Calcium: 92mg | Iron: 2mg

Love this recipe? Let us know your thoughts in the comment section down below.

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The Husband

The Husband

Hi! I’m Mike. I’m happily married and have a young daughter. I’ve lived all over the world and have learned a lot from seeing others’ perspectives. I’ve also had many life altering health challenges. Fortunately, my lovely and brilliant wife helped save me by finding a new and better way for us to live. We started The Healthy Treehouse to share what we’ve learned and to learn from others, too.