Mediterranean (not Italian)
Gluten-Free, Nut-Free, Mediterranean Diet
Brown / White, Green
Under 15 Minutes (Under 30 Minutes)
Let’s not judge the food only by its looks – I cannot reiterate this enough for this smoky aubergine and coriander dip recipe.
Just like tomatoes and bell peppers, aubergines are an excellent source of dietary fiber. Not only that it’ll make you feel full faster and for a longer period of time, but it’ll also reduce your sugar cravings. In addition, they’re also a good source of vitamin B and potassium, along with some minerals like magnesium and manganese.
However, charring these aubergines directly on fire is kinda weird, especially if you see them turned black. But, this process really takes this dip into a whole nother level! It instantly became smoky and meaty in flavor, which works perfectly when paired with the creaminess and tanginess of Greek yogurt.
So, without further ado, below is a quick and easy recipe that you and your family will surely love. Serve it with some chips, veggie sticks, or anything crunchy and you’ll have that perfect party tray or snack for your guests.
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