Lunch, Dinner, Side Dish
Gluten-Free, Nut-Free, Keto, Soy-Free
Brown / White, Green, Orange / Yellow
Under 15 Minutes (Under 1 Hour)
This Low-Carb Cauliflower Blender Soup Recipe is a flavorful and creamy soup that you’ll love, especially on those chilly nights. The cheesiness that’s brought healthily with cottage cheese is such a treat too!
Cauliflower is a gluten-free and keto-diet plan favorite. But actually, it’s one of the cruciferous vegetables of choice for anyone on a healthy diet regime. It’s arguably a superfood.
These days it’s also becoming a carbohydrate substitute because it’s non-starchy and has the ideal complex carbohydrates with lots of fiber. The spotlight is on the substances called glucosinolates, which when broken down, prevents cancer as it protects cells from damage. It also has anti-inflammatory, antiviral, and antibacterial effects too.
Not only that it’s good for the figure but it’s also known to have anti-aging properties. There’s really more but we believe that these reasons mentioned are already good enough for you to try making this marvelous soup.
As the name speaks for itself, this Low-Carb Cauliflower Blender Soup Recipe calls for a blender. If your blender features a heating capacity, it’ll save you a lot of time preparing, cooking, and of course, cleaning up, as you’ll only need this piece of equipment to whip this up. Otherwise, you can use a regular blender along with your chosen cookware.
If you’re curious or interested in blenders with heating capacity, this blender buying guide absolutely helps! Happy blending!
Love this recipe? Share your thoughts and experience in the comments section down below!
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