Smoothie / Shake, Drink (Not Smoothie)
Gluten-Free, Dairy-Free, Nut-Free, Vegan, Vegetarian, Paleo, Whole30, Soy-Free
Under 15 Minutes (Under 15 Minutes)
If you’re in search of a drink that’ll soothe your stomach, or perhaps, a beverage that’ll settle down your body after a long day at work, this Green Ginger Extravaganza Recipe is the one for you.
Ginger contains chemicals such as gingerol and shogaol, which helps in treating gastrointestinal problems. On top of that, they also help in reducing inflammation and nausea – morning sickness included!
Moreover, ginger also has muscle relaxant properties. Thus, it can also help you settle down after a busy day. As a bonus, it can also make you happier as it increases the serotonin levels, or what we address more as one of the “happy hormones.” Ginger is commonly used to help treat and reduce anxiety.
Thus, when ginger is combined with other healthy ingredients like lime, spinach, cucumber, apples, and celery, it creates a nutritional powerhouse that’s not only beneficial to our body and mind, but also to our taste buds.
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