Detox Cleanse Salad

Recipe Classifications

Cuisine:

American

Meal:

Lunch

Diet:

Gluten-Free, Dairy-Free, Vegetarian, Paleo, Whole30, Kid-Friendly, Anti-Inflammatory Diet, Soy-Free

Rainbow:

Brown / White, Orange / Yellow

Freezes well:

Yes

Prep Time  (total time):

Under 15 Minutes  (Under 15 Minutes)

Detox Cleanse Salad Recipe

Indeed, any vegetable salad can be a great candidate for weight loss, detox, and clean eating. However, this Detox Cleanse Salad Recipe is something unique and more nutritious. What’s the secret ingredient? 

It’s celeriac! This root vegetable is, indeed, a nutritional powerhouse. It’s loaded with fiber, antioxidants, vitamins A, B6, C, and K, as well as minerals such as potassium, manganese, and phosphorus. 

Detox Cleanse Salad Recipe

Combine that with other vegetables along with healthy fats from avocados, nuts, and seeds, and you’ll have an all-natural keto meal that’s loaded with so much good stuff! And, one thing that I like about this recipe is that I can substitute the green cabbages with the red ones! Although both cabbages contain antioxidants, beta-carotene, and lutein, red cabbage has 10 times more vitamin A than its green counterpart.

So, without further ado, here’s a low-sodium, keto, clean, weight-loss-friendly, gluten-free, detox, and yummy Detox Cleanse Salad that y’all will love.

Detox Cleanse Salad

This bright and vegan-friendly salad recipe is packed with nutrients and weight-loss properties, making it a perfect light meal to help you get back on track whenever you feel lethargic or when you’ve eaten a whole bunch of empty calories or junk food over the weekend.
Course Salad, Side Dish
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 213kcal

Ingredients

  • 2 medium carrots peeled, roughly chopped
  • 6 ounces celeriac peeled, roughly chopped
  • 9 ounces cabbage roughly chopped
  • 1 piece apple cored, peeled, and julienned
  • 1 teaspoon slivered almonds
  • 2 teaspoons pumpkin seeds
  • 2 teaspoons sunflower seeds
  • 1 teaspoon lemon juice
  • 1/2 teaspoon extra virgin olive oil
  • 1 tablespoon maple syrup
  • unrefined salt
  • 1 piece kiwi diced

Instructions

  • Using the grater attachment of your food processor, process the first three ingredients, one at a time. Transfer the mixture into a large bowl and add the apples, almonds, and seeds.
  • Next, add the lemon juice, EVOO, and maple syrup. Toss well and season with salt to taste.
  • Serve each salad with a spoonful-worth of diced kiwi on the side.

Notes

  • Alternatively, you may use a regular grater to shred your vegetables and apples. 
  • For Low Histamine Meal Plan, modify: remove lemon juice and kiwi

Nutrition

Calories: 213kcal | Carbohydrates: 29g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Sodium: 90mg | Potassium: 709mg | Fiber: 9g | Sugar: 14g | Vitamin A: 5263IU | Vitamin C: 50mg | Calcium: 76mg | Iron: 2mg

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Mike

Mike

Hi! I’m Mike. I’m happily married and have a young daughter. I’ve lived all over the world and have learned a lot from seeing others’ perspectives. I’ve also had many life altering health challenges. Fortunately, my lovely and brilliant wife helped save me by finding a new and better way for us to live. We started The Healthy Treehouse to share what we’ve learned and to learn from others, too.
 

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