Gluten-Free, Dairy-Free, Nut-Free, Vegan, Vegetarian, Mediterranean Diet, DASH, Kid-Friendly, Soy-Free
Brown / White, Orange / Yellow
Under 30 Minutes (Under 1 Hour)
Half the people in our city are sick this week. Half. No good, I say! We like feeling healthy and strong, thank you very much. I have no time to be down with a cold or flu. So, to the extent that I can, I’m giving my body every tool imaginable to keep it working properly and happily. My Instant Pot® stew is one such tool, and I’m thankful for it (afflinks).
Inspired by the memory of a wonderful soup friends in Québec City made for me years ago, I looked up some of the best warming ingredients I could find and decided to experiment with them. Since, unfortunately, my husband is one of the people who’s down with a cold, I didn’t want to invest a lot of time shopping and cooking. I wanted to create something that would give us all the benefits of germ-fighting powerhouse foods but without losing hours in the kitchen that I could be spending elsewhere (like sanitizing everything in my house from top to bottom).
I’m happy to report that my experiment worked! Now, we’re the proud owners of a brand new recipe that’s downright good–not only for the body, but for our spirits, too. It’s an all-around feel-good meal. Who knew we could make our own comfort food?
Part of what makes this recipe so easy is that everything goes straight from being chopped to directly in the Instant Pot.
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