19 Healthy Smoothie Recipes

Smoothies are nature’s best health elixir. The best part about smoothies is how much nutrition is packed into one tasty drink, allowing you to enjoy getting your vitamins and minerals for the day. The same smoothie recipe every day can get boring, however. You want to be excited to drink your morning smoothie, which is […]

Green Tea Smoothie Recipe

Green Tea Smoothie Recipe

This healthy and delicious Green Tea Smoothie Recipe is all you need when you’re craving for green tea and berry yogurt ice cream. But, did you know that it also promotes weight loss? Green tea is loaded with vitamins E and C that act as antioxidants, thereby preventing oxidative damage to your cells. This damage […]

Blueberry Avocado Smoothie Recipe

Blueberry Avocado Smoothie Recipe

This super creamy Blueberry Avocado Smoothie Recipe is packed with healthy fats, protein, vitamins, and antioxidants.  Avocados are high in calories but it’s because of its high amounts of healthy fats that are loaded with vitamin E which works wonders in hair and skin rejuvenation. Not to mention that it casts magic on making an […]

Thick Chocolate Smoothie Recipe

Thick Chocolate Smoothie Recipe

Think chocolate isn’t healthy? This Thick Chocolate Smoothie Recipe will be your motion for reconsideration. While most weight-loss and healthy diet plans cut back a lot on sweets and sugary foods, it’s easy to think that chocolates are not healthy and should be avoided.  First of all, I don’t blame the creators of such meal […]

Superfruit Smoothie Recipe

Superfruit Smoothie Recipe

Why are smoothies more satisfying right after hitting the gym? If this is also your question, you’re on the right page. When you workout, you tend to get dehydrated. You’re tired and your muscles are worn out, which is why you might’ve heard a lot of stories about some folks hitting the buffet table right […]

Piñacolada Smoothie Recipe

Piñacolada Smoothie Recipe

No, this is not your typical Piña Colada cocktail recipe that’s made with rum, canned coconut milk, and canned pineapple juice. Rather, it’s a Piñacolada Smoothie Recipe that’s as sweet as the cocktail but with no unnatural or canned ingredients. Thanks to the natural sweetness of pineapples, bananas, and mangoes that are featured in this […]

Raspberry and Peach Smoothie Recipe

Raspberry and Peach Smoothie Recipe In search of something to help you get up or back on track? This Raspberry and Peach Smoothie Recipe might be the answer to your problem. Raspberries are one of the most popular and consumed berries in the world. It’s loaded with antioxidants which are known to reduce the risk of chronic illnesses and for their anti-aging benefits. But, there’s more than that. Berries like raspberry contain polyphenols that act as antioxidants while promoting weight loss. It helps reduce the caloric intake while breaking down the fat and increasing the good bacteria in the gut. This is one of the major reasons why raspberries are featured in this smoothie. Anyhow, we made this recipe even better by adding some protein and probiotic-enriched Greek yogurt, along with some nuts and seeds that are rich in healthy fats. Thus, for only 214 calories per serving, you’ll get a whopping 19 grams of protein and 7 grams of fiber. Not to mention that you’ll also get almost 200% of vitamin A and a considerable amount of potassium in one single drink. Now, you can feel fuller for a longer time while naturally avoiding sugar cravings that’ll come your way. This Raspberry and Peach Smoothie will give you the energy to get up and it can also help you get back on track when it comes to your weight loss journey. Happy Blending! Did you make this recipe? Share your thoughts with us in the comment section down below!

In search of something to help you get up or back on track? This Raspberry and Peach Smoothie Recipe might be the answer to your problem. Raspberries are one of the most popular and consumed berries in the world. It’s loaded with antioxidants which are known to reduce the risk of chronic illnesses and for […]

Sweet Fig Supreme Recipe

Sweet Fig Supreme Recipe

This Sweet Fig Supreme Recipe is one of the most creative and unique smoothie recipes that’s yummy, healthy, and weight loss friendly at the same time. Not to mention that it’s also a great and convenient method to put your overripe figs to good use. Figs are known for their sweetness that’s why a lot […]

The Anti-Ox-On Recipe

The Anti-Ox-On Recipe

Need to get an antioxidant fix? The Anti-Ox-On Recipe is all you need! Indeed, antioxidant-rich foods are great for our bodies. It prevents free radicals from causing damage, thereby reducing the risk of many chronic diseases like cancer. However, that’s not what most people love about antioxidants. Instead, it’s the anti-aging benefits that make it […]

Banana-Ginger Settler Recipe

Banana-Ginger Settler Recipe

If you’re in search of a weight loss smoothie that deals with any stomach issues at the same time, this Banana-Ginger Settler Recipe is by far your best option. Bananas are loaded with fiber which can prevent overeating as they make you feel fuller for a longer time. Meanwhile, ginger also promotes weight loss as […]